Nutritional Value of Dehydrated Ground Beef

Beef, dried, cured
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Nutrition Facts Portion Size 28 g Amount Per Portion 43 Calories % Daily Value * Total Fat 0.5g 1 %    Saturated Fat 0.3g 2 % Cholesterol 22mg 7 % Sodium 781mg 34 % Total Carbohydrate 0.8g 0 %    Dietary Fiber 0g 0 %    Sugar 0.8g Protein 8.7g 17 % Vitamin D 0mcg 0 % Calcium 2.2mg 0 % Iron 0.7mg 4 % Potassium 66mg 1 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV)
Beef, dried, cured nutrition facts and analysis per 10 slices (28 g)
Vitamins Nutrient Amount DV Vitamin A, RAE 0.00 mcg 0 %   Carotene, alpha 0.00 mcg   Carotene, beta 0.00 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 0.00 mcg   Lycopene 0.00 mcg   Retinol 0.00 mcg Thiamin [Vitamin B1] 0.018 mg 2 % Riboflavin [Vitamin B2] 0.046 mg 4 % Niacin [Vitamin B3] 1.446 mg 9 % Pantothenic acid [Vitamin B5] 0.158 mg 3 % Vitamin B6 0.108 mg 6 % Vitamin B12 [Cobalamin] 0.45 mcg 19 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 2.80 mcg 1 %   Folate, food 2.80 mcg   Folic acid 0.00 mcg Vitamin C [Ascorbic acid] 0.0 mg 0 % Vitamin D 0.00 mcg 0 %   Vitamin D3 0.00 mcg Vitamin E (alpha-tocopherol) 0.11 mg 1 %   Vitamin E, added 0.00 mg   Tocopherol, alpha 0.11 mg   Tocopherol, beta 0.00 mg   Tocopherol, delta 0.00 mg   Tocopherol, gamma 0.00 mg Vitamin K 0.4 mcg 0 %   Vitamin K1 [Phylloquinone] 0.4 mcg   Dihydrophylloquinone 0.0 mcg Betaine 0.0 mg Choline 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 2.24 mg 0 % Copper, Cu 0.02 mg 2 % Fluoride, F 2.4 mcg Iron, Fe 0.68 mg 4 % Magnesium, Mg 5.32 mg 1 % Manganese, Mn 0.005 mg 0 % Phosphorus, P 50.68 mg 4 % Potassium, K 65.80 mg 1 % Selenium, Se 9.07 mcg 16 % Sodium, Na 781.20 mg 34 % Zinc, Zn 1.38 mg 13 % Proteins and Aminoacids Nutrient Amount DV Protein 8.71 g 17 %   Alanine 0.489 g   Arginine 0.521 g   Aspartic acid 0.733 g   Cystine 0.104 g   Glutamic acid 1.208 g   Glycine 0.490 g   Histidine 0.257 g 22 %   Hydroxyproline 0.085 g   Isoleucine 0.366 g 24 %   Leucine 0.640 g 19 %   Lysine 0.680 g 22 %   Methionine 0.210 g   Phenylalanine 0.318 g   Proline 0.384 g   Serine 0.317 g   Threonine 0.321 g 20 %   Tryptophan 0.053 g 13 %   Tyrosine 0.256 g   Valine 0.399 g 20 %   Phenylalanine + Tyrosine 0.574 g 21 %   Methionine + Cysteine 0.210 g 14 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.77 g 0 %   Fiber 0.00 g 0 %   Sugars 0.76 g   Net carbs 0.77 g Fats and Fatty Acids Nutrient Amount DV Fat 0.543 g 1 %   Saturated fatty acids 0.266 g 1 %     Butanoic acid 0.000 g     Decanoic acid 0.000 g     Dodecanoic acid 0.000 g     Hexadecanoic acid 0.165 g     Hexanoic acid 0.000 g     Octadecanoic acid 0.082 g     Octanoic acid 0.000 g     Tetradecanoic acid 0.020 g   Monounsaturated fatty acids 0.235 g     Docosenoic acid 0.000 g     Eicosenoic acid 0.000 g     Hexadecenoic acid 0.022 g     Octadecenoic acid 0.213 g   Polyunsaturated fatty acids 0.020 g     Docosahexaenoic n-3 acid (DHA) 0.000 g     Docosapentaenoic n-3 acid (DPA) 0.000 g     Eicosapentaenoic n-3 acid (EPA) 0.000 g     Eicosatetraenoic acid 0.003 g     Octadecadienoic acid 0.015 g     Octadecatetraenoic acid 0.000 g     Octadecatrienoic acid 0.001 g Sterols Nutrient Amount DV Cholesterol 22.12 mg 7 % Phytosterols 0.00 mg Other Nutrient Amount DV Alcohol, ethyl 0.0 g Ash 2.91 g Caffeine 0.00 mg Theobromine 0.00 mg Water 15.06 g
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Beef, dried, cured contains 43 calories per 28 g serving. This serving contains 0.5 g of fat, 8.7 g of protein and 0.8 g of carbohydrate. The latter is 0.8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, dried, cured contains 0.3 g of saturated fat and 22 mg of cholesterol per serving. 28 g of Beef, dried, cured contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.68 mg of iron, 2.24 mg of calcium and 66 mg of potassium. Beef, dried, cured belong to 'Sausages and Luncheon Meats' food category.
Food properties Source USDA Standard reference Category Sausages and Luncheon Meats

Beef, dried, cured nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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